On Monday, March 24, Belgrade-Brooten-Elrosa high school and Community Education hosted a guest speaker who gave a specific address to student athletes. The information presented by Danielle Rancourt, registered dietician and sports dietician, was geared to teenagers but also adults regarding both nutrition and sleep habits. The attached video features Rancourt speaking that night at Olson Auditorium as she provided tips on how to create a proper diet for active teenagers.
The March 27 and April 3 issues of the Bonanza Valley Voice newspaper feature additional information from Rancourt's presentation.
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